Are You Living in the 5th Dimension Now?

July 28, 2017 by  
Filed under Age of Ascension, New Posts

The 5th Dimension is here right now.

How can you tell if

you’re already living in it?


The 5th Dimension and the 3rd Dimension are currently co-existing, overlapping, and yet separate.

You and I and everyone else are moving up and back between these two planes of reality.

Have you noticed?

Can you tell when you are in the 5th dimension and when you’re in 3-D?

A Matter of Consciousness.

Where you focus your attention is what you experience and what you energize.

As part of the humanity’s group consciousness, you may not feel that you have much control over your experiences, but you definitely get to experience whatever you focus on.

So . . . take a moment and consider.

What have you been focusing on in this now moment?

  • the negative –OR– the positive?
  • how stressed out you feel –OR– how to create inner peace?
  • paying attention to things that the media is thrusting into your mind –OR– things you want to energize?
  • where you’ve been –OR– where you are in this NOW moment?
  • how far you still need to go –OR– where you are right NOW?
  • winning an argument –OR– creating a win/win solution?
  • struggling to solve problems by yourself –OR– asking for guidance and support from your Divine Self to resolve problems?
  • noticing how messed up things appear to be –OR– seeing Divine Perfection in everything just as it is right now?

These are a few differences between 3-D living and 5-D living.

This is by no means a complete list.

These are all differences in CONSCIOUSNESS.

Since the dimension you’re living in is controlled by your Consciousness, it’s important to support your Consciousness to be in 5-D more and more all the time.

Doing some kind of spiritual practice helps.  That doesn’t have to be meditation, but it does have to be something that recognizes that you are SPIRIT FIRST and physicality second.

Our Ego selves need to be re-educated to living 5th dimensionally, too.

You’ve probably come across the idea before that you have to LOVE YOURSELF WITHOUT RESERVATION  to restore yourself to living as your I AM Presence.

What do you do each day to


A big step out of 3-D into 5-D is to STEP OUT OF JUDGMENT.

As long as you are judging yourself and others, blaming yourself and others, and pointing fingers, you are stuck in 3-D in those relationships.

The relationship can be with yourself, family members, friends, business associates, the political arena, and lots of other relationships, too.

Most of us were taught to believe we are small, relatively insignificant, and that life is about struggle and hard work.

The opposite it true.  We — our Soul and Higher Self and I AM Presence — are actually huge – nearly infinite – actually infinite!

Everything we do — without exception — influences others and contributes to our overall state of CONSCIOUSNESS.

The words you say to yourself and others directly affect the water in your body, and your body is 70-90% water.

The words you say to yourself and others also directly affects the state of your DNA.  You can damage your own DNA by saying hateful things to yourself.  You can heal your DNA by saying loving things to yourself.

Living in 5-D is Living Abundantly.

Most of us believe in scarcity instead of abundance, and our beliefs limit our experiences.

The flow of abundance.

Flow of Abundance.

You can change this.  You can choose to believe in Abundance as a way of life.  You can envision Abundance flowing from all directions.

Imagine yourself standing in a flow of abundance.

Envision the flow as the rushing waters of a river or as an energetic flow of Divine Love streaming around you from Mother/Father Source.

You are standing in this flow.

Everything you could ever need or want or choose to experience is coming towards you and will arrive at the perfect time.

All that’s required is that you remember this Truth and hold the vision for yourself daily.

Is taking a time each day to remember your True State of Consciousness on your “to do” list?

If you make it a priority to be connected each day, this is another way you’re living in the 5th Dimension.

  • It’s about expanding your awareness to include your True Self.

  • It’s about CHOOSING TO FEEL CONNECTED to your Soul and Higher Self (your God Self or I Am Presence).

  • It’s about valuing this connection more than any other connection.

So . . . are you living in the 5th Dimension now even part of the time?

No matter your answer, you can expand your experience of 5-D living by expanding your CONSCIOUS FOCUS on some of the ways I’ve described.

See you in the Fifth Dimension!

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Are You Tired of Fighting?

March 14, 2017 by  
Filed under Food for Thought, New Posts

You can stop fighting now.

Stop fighting yourself and others.

Stop fighting yourself and others.

I’ve been noticing more and more in the media the word “fight” being used everywhere.

Politicians say, “I will fight for you” or a cause that you might care about.

Fund raising commercials say, “Fight xxxx” – fill in your favorite illness.

Drug companies say, “Fight xxxx with yyyy” – fill in your favorite drug and symptom.

Sports teams say, “Fight, fight fight, fight, fight.”

When our government wants to create fear, it urges us to “fight” and labels everything a “war.”

We’ve had “wars” on poverty, on diseases, on drugs, on terrorism, and most sports are a substitute for going to war.

What have these wars created?

Freedom from the desire to numb yourself with drugs or other addictive behaviors?

Abundance for everyone?

Healthy people?

A good sense of sportsmanship?

The ability to peacefully resolve conflicts?

A world of peace?

I’ve been asking myself lately,

Are you and I being programmed to fight?

“Why do the media fill our heads with such aggressive language?  Why does everything have to be a fight?”

IMAGINE,” said John Lennon.  And so I, too, invite you to imagine a world without having to “fight” for everything.

IMAGINE a world where everyone is respectful of everyone else and no longer blames others for what they don’t like about themselves or for what they don’t like about their own lives.


IMAGINE a world where politicians call for cooperation and no longer use the word “fight” to promote themselves.  Politicians could say, “If you elect me, I’ll do my best to bring peaceful cooperation and problem solving to all of the issues facing us.  I promise to work with all others elected to solve problems, to get things done, and I will urge my colleagues to do the same.”


IMAGINE a world where people are so content and joyful that they don’t need to drug themselves to bury their emotional pain and dissatisfaction.

I don’t know about you, but I’m tired.  I’m tired of fighting.  I’m tired of struggling.  I want things to flow easily and gently in my life.

I am now choosing to stop the internal struggles and internal battles.  You can make the same choice, or not.  It’s entirely up to you.

There are ways to stop the fighting, and the first step is to make the choice.

Once you’ve made the choice to stop the internal battle, you will be shown methods and techniques to help you succeed.

Once you’ve made the choice to find peaceful, cooperative solutions in your daily living, they will appear in your life.

  • You will be guided to them.

  • You will be open to them.

  • You will notice them when they show up.

IMAGINE them coming to you.  See them easily and quickly arriving … the perfect solutions to whatever challenges you are facing.

IMAGINE a world in which each human chooses from his or her own heart to work together to create joyful, creative, loving solutions.  This is a powerful step to creating a world where everyone has food, shelter, and opportunities for personal creativity and spiritual well-being.  This is the world we were meant to live in.

CONSIDER THE HUMAN BODY as a model for peaceful cooperation.

Our physical bodies are a cooperative effort of all our cells and organs.

  • What would it be like if your heart said, “I won’t pump any blood today for the kidneys because they insulted me.”


  • What if your colon said, “I’m tired of cleaning up this garbage without any appreciation.  I’m going to fight to hold onto it.”


  • What if your bone marrow said, “I’m fed up with all the bickering, so I’m not going to produce any blood cells today.”


The body works, stays healthy, and supports our experience on the Earth because all parts cooperate with each other.  If they started bickering and arguing and disrespecting each other, our bodies would sicken and die.

In the same way, humanity is a single being, a single consciousness.  When we connect at that level, cooperation comes more easily and we can accomplish great things.

But today what we seem to be doing is fighting with each other.  As a result of all that fighting, the oceans are dying and the food is all poisoned to some degree (yes, even the organic stuff has chem trail poisons landing on it).

In addition, hundreds of thousands and perhaps millions of humans are homeless, starving, and see no way out of their situation.  This is true inside the United States, although the official media won’t tell you about it.  Do you know about the citizens of this country living under interstate overpasses?  They are not counted among the unemployed.  They are not counted at all.

So it’s time to stop fighting and start appreciating and cooperating with each other.  We have to begin caring about each other.


  1. Am I ready to stop fighting?
  2. What am I fighting inside myself?  Is there a battle raging there?
  3. What am I fighting outside myself?  Am I still trying to win an argument with someone from yesterday?  Last week?  Ten years ago?
  4. How can I make peace within myself?  What parts of myself need me to love them, forgive them, hold them gently and help them feel accepted and safe.
  5. How can I make peace with others outside myself?  Can I forgive them for past grievances?  Even when someone is already out of body, forgiveness can heal you and still give them an opportunity to change.

You don’t have to make all the changes all at once.

All you need do is begin.

Stop fighting yourself.  Become more loving towards yourself.  Be compassionate with yourself.

You can’t change anyone but yourself.  As you change yourself, you interact differently with others.

The energy exchange between you and another will be different.

And then the other person will receive an opportunity to interact with you differently.

Don’t wait for someone else to begin.

Begin with you.

Stop fighting now.

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The Magic of 2017 Is Already Affecting You.

January 2, 2017 by  
Filed under Age of Ascension, New Posts

2017 has arrived.  

How is 2017 affecting you?


Even if you can’t feel it, the energy is downloading into your bodies very rapidly.

The new energy is much lighter and vibrates much more quickly.

Patricia Cota-Robles reports that we are receiving a new energy wave every of Eternal Peace and God’s Infinite Abundance each and every hour from midnight, January 1, through midnight, January 11, 2017.

In numerology

2017 is a “1” year.

January 1, 2017 = 1:1:1

January 11, 2017 = 1:11:1 (or 11:11)

11:11 is the signal for spiritual awakening.

Everything is accelerating. This is not just your perception. It’s a fact.

For example, the Schumann magnetic resonance measurement of the Earth’s heartbeat, which for most of the 20th century was around 7.8 Hz is now at 16.5 Hz. It has more than doubled!

This is just one sign that your experience of time moving more rapidly is not an illusion. It’s also not old age, and it’s not brain damage, either. It’s real!

2017 begins a new 10 year cycle, a cycle in which our abilities to manifest our thoughts and feelings is also accelerated. In other words, what you focus on is what you create, and your creations will appear in your life more rapidly than ever before.

So now is the time to really, really, really be very aware of all your thoughts and feelings. Taking fully responsibility is essential.

Here are a few tips to help you have more control over what you manifest.

  • NEUTRALITY:  Teach your Ego to be neutral to whatever appears in your life.
  • DIVINE LOVE:  When you have a strong emotional reaction to something, step back from whatever it is and invite your I Am Presence to help you calm down by wrapping you in Divine Love.
  • SHIFT EMOTIONAL STATES:  Ask yourself, “Can I be curious instead of angry or afraid?”
  • TAKE RESPONSIBILITY:  Remind yourself who is in charge of your life. When you take full responsibility for all you experience, you’ll feel more powerful.

If you’ve been practicing these skills all along, you may feel pretty confident about this.

Still, now is the time to be very, very observant and very, very focused.

You and I are creating the New 5th Dimensional Earth.

I’m choosing a peaceful, loving, harmonious, abundant world in which everyone shares in the joys of life.

What are YOU choosing?

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Soul Communications: Feelings and Emotions Make Us Human

October 16, 2016 by  
Filed under Age of Ascension, New Posts

Feelings and Emotions –

How Your Soul Communicates with You.


Have you noticed that feelings and emotions are frowned on in our society except in certain circumstances?

Why do we have a word like “reasonable” but no word such as “emotionable?”

“Be reasonable” we say.

Why doesn’t anyone ever say, “Be emotionable!”?

Why does corporate language reject feelings and emotions by changing language to eliminate these terms?

Instead of “emotional” someone is “reactive.”

Instead of someone being “affected” by something, an emotional term, they are “impacted” by it, a term that leaves me feeling like I’ve just been run over by a truck.

Why has corporate language permeated our every day language?

Might it be because those “in charge” want us to disconnect from our emotions and feelings?

If that’s true, then they also want us to disconnect from our Souls.

Why are emotions considered “illogical”? 

Actually, emotions have a kind of logic, but it’s not linear.


Which side of this picture calls to your heart?

Left-brained thinking is linear – going in a straight line, in sequence 1, 2, 3, 4, and so on.

Right-brained thinking is wholistic – spontaneous, feeling, leaps about in it’s own kind of logic, making connections intuitively, creatively!

FEELINGS are right-brained logic!


FEELINGS are the ability to feel or sense subjectively what’s going on … in your body … in a situation … in other people … in your emotions.

Feelings are your Soul sending you a message.

Feelings are the awareness at a subtle level of “what’s happening.”

That includes emotions, but it extends far beyond them.

EMOTIONS are a set of bio-electro-chemical reactions triggered in the Emotional Body (a higher frequency body that is part of our auric field and Light Body).  For simplicity, they can be reduced to:

  • Mad
  • Sad
  • Glad
  • Afraid

They can be experienced in a wide range of intensity.  For example,

  • “Mad” can be annoyance, frustration, anger, rage.
  • “Sad” can be sorrow, grief, despondence.
  • “Glad” can be happy, joyful, blissful.
  • “Afraid” can be anxious, nervous, fearful, terrified, panicked.

FEELINGS include emotions, and extend beyond them.  For example,

  • “I felt that she was secretly laughing at me.”
  • “I could feel in my gut that something isn’t quite right about this situation.”
  • “This place gives me a spooky feeling.”
  • “Just looking at that picture made me feel icky.”
  • “This just doesn’t feel right to me.”
  • “This feels good!”
  • “I feel so free!”


Feelings are not just a bunch of emoticons on your computer.

Feelings are real and they are important.

They are a link with your Soul.

So it’s not just important to know that you have feelings.  It’s important to

  • feel them,
  • acknowledge them as a form of Soul communication,
  • be grateful for them, even the uncomfortable ones, and
  • begin to discern the messages your Soul is sending you.

Acknowledging your feelings to your Soul is a communication to your Soul that says,

I’m listening.

I may not understand the message,

but I’m glad I received it.

Please help me discern

the full meaning of your message.

Thank you.

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Are You an Empath?

September 5, 2016 by  
Filed under Food for Thought, New Posts

Do You Know Someone

Who’s an Empath?

A friend recently sent me a link to a blog post on being an empath.  When I read the article, it had a powerful effect on me.

So I share the post here with all of you hoping it will give some of  you some important insights.

Clairaudience ... Empathic Hearing


15 Things You’ll Notice When

You’re In The Presence of an Empath

By Raven Fon

“As much as we notice, consciously or subconsciously,
there are some things you’ll notice about us too.”

I remember an instance when I rang the cable company to ask about upgrading my service. After some time had passed, the man I was speaking to had basically poured his heart out about his wife’s battle with cancer.  I never found the information I was looking for, but it wasn’t that important any longer. I had given someone comfort and reassurance- even if they had no idea why they felt the need to tell me this stuff in the first place.

A very similar situation happened when I was out at a restaurant with my niece. I ordered my drink and the next thing I knew, our waiter was asking me how to handle leaving their spouse. There are countless stories like this for me, but I want to know how many you have.

Marshall Rosenberg, author of Non-Violent Communication, defines empathy as this:

“In empathy, you don’t speak at all. You speak with the eyes. You speak with the body. If you say any words at all, it’s because you are not sure you are with the person. So you may say some words. But the words are not empathy. Empathy is when the other person feels the connection to with what’s alive in you.”

With empaths, as much as we notice, consciously or subconsciously, you’ll notice a few things about us too.

15 Things You’ll Notice When You’re Around an Empath

1. We are accused of being “too sensitive” or “too emotional.”

Empaths are not “too” anything. They feel things deeply- both positive and negative. They are in touch with their emotions, and yours. Though it might be harder for an empath to operate in a world designed for less-sensitive people, being an empath has several positive aspects.

2. We can’t stand being lied to.

All it takes is a simple glance in your direction to know you are lying to us. A lot of people don’t realize this, but being lied to really sucks for an empath. We feel it ooze into every aspect of the relationship…and it usually ends them.

3. Negative media images directly affect us.

It’s hard, almost impossible, for an empath to “unfeel” something. We avoid the news, and if we see something upsetting, our emotions are a mess for quite a while. Imagine feeling overwhelming sadness and suffering every single time you saw something violent or upsetting on the news. That’s what it is like for us.

4. Crowded places overwhelm us.

Empaths exist in all personality types, including introvert and extrovert, but even the outgoing ones are easily overwhelmed in crowds. The sheer force of energies and feelings you absorb is exhausting. You might like going to concerts and sporting events, but once there, you can’t wait to leave.

5. We love to heal.

Empaths want what is best for you and your wellbeing. Of course, as with all of our advice, it is only helpful if you actually implement it in your life.

6. We are sensitive to stimulants and medications.

Coffee, certain teas, energy drinks, soda- anything with caffeine makes us more anxious and agitated than the rest of the world. And, when it comes to medications, we try to avoid them as much as possible because of the myriad of side effects we experience.

7. We can only be us.

As far as honest people go, empaths are the truest friends you could ask for. We know who we are and we embrace it fully. It’s other people who seem to have an issue with our sensitive nature and honest attitude.

8. We experience what you are experiencing.

If someone we are close to is ill, depressed, or agitated, we display those same symptoms. We are so connected to what you are going through, that we go through it with you.

9. We don’t like animals, we LOVE animals.

Empaths don’t have pets, we have family members. When we see an animal in the wild, we see a soul…perfect and pure. We talk to them in various ways just as you would your best friend, and guess what…they talk back.

10. Tired, exhausted, and fatigued is normal for us.

Because we absorb so much from others, we don’t just dealing with our own emotional and mental drains, we deal with everybody’s.

11. If we give advice, take it.

If we take the time to listen to your dilemma, and give you heartfelt advice, just listen to it. We know what we are talking about and if you ask for our advice and ignore it, well, let’s just say it kinda annoys us to no end.

12. We are easily distracted.

Perhaps it is due to our heightened sensitivity to everything around us, but empaths are easily distracted and tend to lose focus. It’s not a bad thing, we are simply enjoying all the small things you might not notice.

13. We can’t stand narcissism.

If you are head over heels in love with your reflection, your money, and your ego- just stay away. We really can’t roll our eyes any harder.

14. Certain sounds really bother us.

But it’s not just sounds. Certain textures, fabrics, bright lights and loud noises can really get to us. The polar opposite is true as well. Soft sounds, gentle caresses, and delicate tastes are also highly noticed, but in a pleasant way.

15. We are great listeners.

It’s true. You can tell us anything and everything about your life and we will listen. We will take that journey with you and experience all the highs and lows contained within. And what’s even better, is that we hold no judgement over what you tell us. We are there to help you, not to hurt you.

^ ^ ^ ^ ^ ^ ^ ^

Sorting Out the Empathic Experience.

by Nedda Wittels

EMPATHY – my personal definition.

knowing what someone else is feeling because you are feeling it too as a consequence of being in that person’s presence, in their energy field, or connected to their consciousness or the group consciousness of humanity.


We all tend to look for ourselves when we see a list like the one Raven Fon created, and I’m no different.  I did find myself in much of this, although not in everything listed.  That’s OK.  We’re each unique, after all.

What surprised me, however, was how I suddenly saw my mother as also an empath.

My mother was a smothering person in my life who couldn’t seem to ever discern that I was separate from her.  She always told me what I liked as if I had no opinions or preferences of my own.  She tried to live through me.  It was very difficult growing up an empath in her presence.

The challenge for any empath is to be able to sort out what they are experiencing.

  1. Is what I’m feeling my own feeling, or someone else’s?
  2. Is it partly my own and partly someone else’s?
  3. Is it coming from the group consciousness of humanity and I’m not personally feeling this at all?

I’ve learned how to sort it all out, and it’s an important survival technique for empaths to be able to make the separation.  It’s necessary to do this in order to stay sane.

But now, having had the insight that my mother was an empath, too, I feel more compassionate and forgiving towards her.   She was an empath who had no support for being that way, no teacher or guide or mentor, and no idea of how to cope with it.  She couldn’t begin to sort it all out, so she became buried under the burden of being flooded with other people’s emotions.

This explains more about her than I ever realized before.


^ ^ ^ ^ ^ ^ ^ ^

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