The Healing Power of the Heart Center

December 2, 2008 by  
Filed under Age of Ascension, Heart Centered Living

Of the 7 major chakras inside the human body, extending from the base of the spine to the top of our head, the Heart Chakra or heart center is the point of transition from lower vibrational frequencies to higher ones.  The major purpose of the Heart Chakra is to help us transform our consciousness from the lower to higher frequency vibrations.  This is most efficiently done in a conscious way. 

The tools of the Heart Center are the emotions that are available there.  Among these are Compassion, Love without conditions, Non-judgment, Forgiveness, Generosity of spirit, and Kindness.  The way to use the Heart Chakra to heal yourself of attachment to old emotions involves a number of steps.

DECIDE THAT YOU WANT TO HEAL

Perhaps you have a grudge you have been carrying around for a long time.   When we carry anger or hatred or jealousy around, it begins to weigh heavily upon us.  It is like carrying a large backpack full of rocks.  With ever step, the backpack makes us waste our energy. 

In addition, when we hold onto an emotion from one situation, it tends to become magnetic and draws to itself more of that emotion.  The pattern of being angry or hating or being jealous tends to expand itself and draws more of the same into its energy.  Your backpack keeps expanding (it has unlimited size) to hold more and more of the same energy associated with many incidents and people over the years.  The energy grows and the weight increases.  Some of us actually are crawling, not walking, but crawling forward in our lives under burdons of our own creation.

So why are you still holding onto old grudges? 

“I don’t want the other person to win,” you might think.

Well, who has really won if you are crawling around beneath the weight of your emotions while the other person or persons are going about their lives feeling just fine?

“I want them to suffer ( — be punished; _________ — fill in the blank).”

Remember, to be empowered means to be in power over yourself.  You can’t change anyone else.  You CAN change YOUR SELF. 

Making the other suffer will not empty your backpack.  Instead, it may add a new emotional component called guilt.  Guilt is one of the heaviest emotions, rivaling lead, I sometimes think.

Remember, too, that everything outside us is a reflection of our inner world.  If you feel you are not worthy of enjoying your life, it’s your feeling – your limited belief – that is holding you back. 

You really don’t have to create a situation in which you say, “I’ll be happy when so-and-so is miserable.” 

What a waste of time and effort!  Do you realize you are giving your power away to the other person by making your happiness depend on that person’s mental/emotional state?

Insead, why don’t you TAKE BACK YOUR POWER?

You DO have the POWER to change your beliefs and feelings.  When you change them, your experience of your life will change.

Imagine that you can just put that backpack down and leave it on the side of the road.  Imagine yourself walking forward in your life with ease and freedom.  You would have more energy.  You would feel lighter.  You would BE lighter.  You would laugh and hop and skip and jump and enjoy life’s journey more.

SO WHAT ARE YOU WAITING FOR? 

ISN’T IT TIME
TO  LET GO OF THIS HEAVY BURDON
YOU HAVE BEEN CARRYING?

ISN’T IT TIME
TO TAKE BACK YOUR POWER AND BE FREE?

Nedda

p.s.  More on this discussion to come.