Which Path Will You Choose?

3D-5D Your Choice_50

We’re all in 5-D now, but we’re approaching the fork in the road.

Which path will YOU choose?

Are you living in the NOW moment?

Are you using your psychic senses to gather information?

Are you making decisions from your Heart Center?

Are you looking for the gold nuggets

hidden inside every event in your daily life?

There’s nothing wrong with being in 3-D.  It’s a powerful place to be.  But if you feel finished with living in limitation, choose the 5-D path.

Either choice is a good one.  All paths lead home eventually.  There’s no judgment.  Take the path that calls to you!

Remember that you only get to choose a path for yourself.  You can’t choose for anyone else, and no one else can choose for you.  You can’t choose for your significant other, for your children, for your parents, for your friends.  You can only choose for yourself.

And no one else can choose for you, either.

So sense the energy.

  • Take 2 pieces of paper, the same size and color, with nothing written on either one.
  • Write 5-D on one and on the other write 3-D.
  • Now place your left hand, palm down, over the paper that says 3-D.
  • What do you feel?  Sense?  Notice?
  • Now place your left hand, palm down, over the paper that says 5-D.
  • What do you feel?  Sense?  Notice?

Ask yourself these questions:

  1. Which feels better to me?
  2. Which one calls to me?
  3. What does my heart tell me?

If you are drawn to 3-D, then just keep doing what you’ve been doing:

  • Stay focused on limitation. 
  • Stay in lower emotional patterns of fear, anger, resentment, jealousy, grief, sadness. 
  • Allow all addictions to continue. 
  • Make decisions based on logic or on what others tell you.
  • Keep focused on being in linear time. 
  • Ignore everything and anything that might cause you to question who you are, where you came from, and what you’re supposed to be doing.
  • Pretend that you can go back to the way things used to be.

Or . . .

To choose 5-D

  • Look for opportunities to be expansive, to try new things, and to move your mind to focus on opportunity and positive outcomes. 
  • Replace emotional patterns of fear, anger, resentment, jealousy, grief, sadness, with Divine Love, Forgiveness, Gratitude, Non-judgment, Inner Peace, Joy, and Contentment.
  • Consciously choose to heal all addictions by being present with yourself, no matter what you may be feeling and allowing your inner aspects to be heard. 
  • Make decisions based on what your heart tells you.
  • Keep focused on being in the now moment. 
  • Ask for higher guidance to help you discover who you are, where you came from, and what you’re supposed to be doing.
  • Embrace change as a friend.

I’ll be on the 5-D path, so hopefully, I see some of you there.

Namaste.

Another Perspective on Heart Centered Living

December 10, 2011 by  
Filed under Heart Centered Living, New Posts

 

Creating the Heart Habit

 

The latest message we have been given about our hearts is to go there every day, several times each day.

Spend time in your Heart.

Explore your Heart Center.

Become Heart Centered.

Make decisions from your Heart.

 

This message has been around for nearly a year and maybe a bit longer.  Now  a subtle and important change is about to take place.

Being in our hearts must become

the normal, natural way to live.

 

Getting into our hearts has required effort in the past, but soon it will not because we will have established our conscious presence there to the degree that we will just remain in our hearts all the time.

Sound good?

Many people have been speaking about the Heart “brain.”  My “I Am Presence” tells me:

Think from your heart mean to allow your heart to rule.  The heart is gentle, kind, and loving.  The physical brain is like a computer:  harsh, cold, and indifferent.

The brain can easily be manipulated by the ego, but the heart remains pure.

You are wondering how this statement can be true?

When it appears that the heart has been manipulated, that is the ego seeking to fool you into letting it rule.  When you are truly in your heart, the ego has no control because your inner Love can sooth, calm, and heal the ego.  This is why the ego seeks to keep you turned outward so that you don’t spend time in your heart.

Go within — into the heart — and know the freedom, the joy, and the bliss of being in and living from your heart.

BE THE LOVE.

What does it take to get us to the place where we are fully living in and from the heart?

  • It takes commitment.
  • It takes practice – going into the heart center every day – several times a day.
  • It takes takes letting go of resistance to loving ourselves.
  • It takes dedication to being in gratitude and appreciation.
  • It takes determination to love ourselves.
  • It takes forgiveness – forgiving ourselves for EVERYTHING.
  • It takes loving ourselves – despite our limitations and faults.

We CAN heal ourselves completely.

We CAN return to being connected to our God Self.

We ARE doing it, folks.  Truly, we ARE!!

Namaste,
Nedda

This Moment

March 5, 2011 by  
Filed under Age of Ascension, New Posts

This moment —————— right NOW —————

is the only moment that exists —————— EVER!!

Time is accelerating.  The Mayan calendars predicted that it would.   If you are interested in knowing more about the Mayan calendars, you will enjoy the 18-part video from Youtube with Ian Xel Lungold.

Each hour feels like 10 minutes long these days.  Have you noticed?

Have you noticed that the things we need to get done in the course of a day seem to take longer?

Or tasks seem to take the same amount of time as before, but when you are finished with your morning’s work of activities  it’s already mid-afternoon?

This has nothing to do with your biological age or the aging process.  This has to do with frequency shifts on Planet Earth.  Our Mother’s heartbeat, the Schumann resonance frequency, is accelerating and will continue to accelerate.

In fact, our frequency rates are also being accelerated.  So, of course, time, too is accelerating.

In the movie, Kung Fu Panda, Grand Master Oogway says,

The past is history.


The future is a mystery.


Today is a gift.

That’s why they call it the “present.”


If you are feeling as though there is increasingly more to do and less and less time to do it, there is only one solution:

BE HERE NOW!!!!!


NOW is all there is, so stop worrying about the future and stop regretting the past.  Live fully in the moment.  Follow these simple, easy steps:

  1. BREATHE – If you notice you are holding your breath or breathing shallow breaths, take 3 DEEP breaths.
  2. OPEN YOUR HEART CENTER – Just say, “I open my Heart Centers, front and back, NOW.”
  3. GET GROUNDED – “Mother Earth, please connect with my feet and accept a flow of my Divinity and Endless Love into your heart center.”
  4. BREATHE – Send your breath down into your feet and out through your feet into Mother Earth.
  5. SET PRIORITIES – You cannot complete or even start all the things on your list of “things to do” all at once.  Choose the most important or most urgent and FOCUS on that one only.  The rest can take care of themselves for awhile.
  6. STAY FOCUSED and BREATHE.
  7. TAKE BREAKS – Lie down for 20-30 minutes and rest.  Or meditate for 20 minutes.  Or just step outside and BREATHE.
  8. BREATHE

Did you notice that breathing is important?

Did you notice how different you felt when you GROUNDED your energies?

So NOW, in this moment, I wish you a beautiful, joyful, exciting, love-filled day.

Namaste,
Nedda

Before You Ascend, Own The Power of Your Words

December 26, 2010 by  
Filed under Heart Centered Living, New Posts

 

The Throat Chakra

According to the Old Testament, and this is not an exact quote, God spoke . . .  and all that we know – the universe, galaxies, stars, planets, . . . everything came into existence.  God is said to have said, “Let there be LIGHT” or it’s equivalent in whatever language, if there even was such a thing as language.

According to this story, Sound came before Light.  What is Sound?  It is a type of vibration.  According to the most recent theoretical physics, vibration is the most subtle energy pattern that we can discern.  Hmmm.

Out of Sound came what?  Divine Light.  And what is Divine Light?

Divine Light is an aspect of Divine Love. 

From the Sound expression of Divine Light and Divine Love, specific patterns and forms took shape.  Thus was manifested All That Is.

* * * * *

The old children’s rhyme, “Sticks and stones can break my bones but words can never hurt me” is a false statement.  The power of the words we think and speak is the power of MANIFESTATION. 

When we shout angry words at someone, that is energy we are putting out of our body.  Whoever and whatever is present is being affected by that energy — not just the emotional part, but the words, too.  People who are more psychically aware can actually feel the energy of a space when they walk into it.  If anger has been expressed there, they feel the anger.  If sadness and grief have filled the space, they can feel the sadness and grief.

I once visited a Tibetan temple in upstate Vermont.  I was attending a class inside the room where people came to meditate and pray.  We began the class by becoming silent, becoming grounded, and just sitting quietly.  As I moved into that quiet inner space, I heard a mantra being chanted, not by the people in the room, but coming out of the walls.  It was not the mantra I use to meditate, so I knew it wasn’t coming from within me.  “Om mani padme hum” is the chant I heard resonating from everything in that room.

The words you choose to speak and the words you allow to flow out of your mouth without giving them a second thought all create your reality.  Every sound you utter is a vibrational pattern.  We know that certain trained opera singers can literally break a glass with their voice.  That is only a very tiny example of the power of sound to vibrationally disorganize and destroy.  But sound also has the power to create.

SPEAK ONLY WORDS OF LOVE

I used to pray that I would speak only words of love. 

What does this prayer mean?  What would I do with the other feelings I was experiencing?  How would I transform my speech so that only Love poured forth – naturally, automatically, and in every moment?

Truthfully, I am still working on it.  But here is what I have come to understand.

If you want to speak only words of Love, your Heart Centers and your Throat Centers must be open, cleared of all lower vibrational patterns, spinning correctly, balanced, integrated, and aligned within themselves.  Then and only then can be they fully in alignment with each other.  Then, when the flow of energy between your heart and your throat centers is fully aligned, you can choose to speak only words of Love.

Imagine – a world where only LOVE is spoken.

Can you imagine what your life and the lives of everyone else would be like if you and everyone else spoke lovingly? 

What would it feel like?

How would it affect the choices you make?

How would it affect your relationships?

How would it change your perceptions of reality?

Getting Started

If you are already working on Living From Your Heart, then you are already doing the clearing work that will strengthen and align your Heart Center.

Now, focus on your Throat Center.  Identify what needs to be cleared by breathing into your Throat Center and noticing blockages of any kind.  You probably have some, as most people do.  Many of us have been living a life where we speak less than our own personal Truth, and that, in itself, creates blockages.  When we hold back expressing our energy, our energy becomes jammed up.

So if you want to being speaking Only Words of Love, you will have to also begin to speak words of Truth – YOUR Truth.  That doesn’t mean attacking or blaming others.   It does mean being able to say what is true for you WITHOUT accusing others.

Another way to work on your throat chakra is to gently bring DIVINE LOVE from your Heart Center into your Throat Center.  Allow the Love to surround anything and everything that is creating a blockage for the purpose of dissolving it.

Clearing the Throat Chakra – or any chakra – is not a five minute process.  If you are interested in clearing out your chakra system, and healing and aligning it, find a healer that knows how to support this process and can teach you how to work with it on your own as well.

Namaste,
Nedda

Heart Centered Living: Challenge #2

 

FEAR and OTHER LIMITING EMOTIONS

 

Among the emotions that hold us back from staying connected to our Heart, FEAR is the biggest challenge. In this category, people mentioned FEAR more times than any other limiting emotion. People also included being judgmental, feeling resentment, feeling unworthy, and just getting “upset.”

How does FEAR hold us back? Possibly because FEAR has powerful physical consequences. It sets off adrenaline, which puts us into “fight or flight” mode. “Fight or flight” reduces or eliminates our ability to remember that we have choices about how to handle any situation. Instead, we come out fighting, or run away, or just freeze (playing possum).

I remember once I had a conversation with one of my sisters and when I hung up the phone, I couldn’t move. I literally sat in the same chair for several hours, totally frozen with FEAR. My mind was numb and my body was immobilized. Eventually, I was able to get up and start my body going, and later on I was able to understand what had happened to me and take some steps towards resolving the situation. But in that moment, I couldn’t do anything but sit.

This is an extreme example of what most of us experience on a daily basis. Often we feel FEAR to varying degrees and may not even recognize it. We stumble through our life wondering why we aren’t making the choices that will bring us happiness. We assign other feelings to our emotional state, but underneath it all, we are afraid.

We may be afraid of what others will say, afraid that we will be rejected, afraid we will lose our friends, our loved ones, our family, our homes, and many other things. So instead, we end up losing ourselves. We disconnect from our self-awareness and instead we choose to do what we believe we need to do to survive, to not be rejected, and to reach out for the things we think we want. In actuality, this often doesn’t work out as we expect, but because we are afraid we remain FEAR-based in making our choices and in our habits.

Many times, we don’t even realize that FEAR underlies other limiting emotions. Take anger, for example. Why do we become angry? We may say it’s because someone else did something, and that made us angry. But actually, we become angry to hide the feeling of FEAR that comes up when we don’t get what we want or when someone threatens us or whatever. If we can learn to manage FEAR some other way, it will help free us from all sorts of limiting emotional patterns.

Over the next few days, you might choose to start noticing what you are feeling and how FEAR might be underlying your feeling.  Also, take note of how you react when you are FEARful. How does FEAR control your behaviors? What do you do when you are afraid?

Perhaps you express FEAR by giving away your power to another – by doing what that person wants you to do, even when that action doesn’t feel “right” to you. Notice how FEAR keeps you from acting in a Loving way, a Heart-felt way. If you have a chance, jot down the times you give your power away due to FEAR. This is the first step in taking back your power from your FEAR – learning to recognize how you handle things when you are afraid.

It’s time for all of us to take back our power from FEAR – to stop making decisions based on FEAR – to start living from LOVE instead. When you love yourself as you would love a small child who is afraid, without judgment and with compassion, your FEAR begins to fade away and you find your true strengths. Your Heart Center holds the key to this transformation.

If you are interested in learning ways to free yourself of old messages and limiting beliefs, you might want to listen to the free teleclass on “Heart Centered Living: A Transformative Process.”  It’s available right at the top of the page.

Namaste,
Nedda

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