Heart Centered Living – Challenge #1

October 15, 2009 by  
Filed under Age of Ascension, Heart Centered Living, New Posts

 

OTHER PEOPLE

 

When I was growing up, I had two younger sisters.  Like all families with more than 1 child, establishing blame was a central part of life.  “Who started the fight?” my mother always wanted to know.  “Who left the refrigerator door open?”   “Who was supposed to set the table?”  The search for assigning blame (responsiblity) went on and on.

As we are growing up, we are  taught that the way to solve a problem is to figure out who is to blame for it.  I, personally, have not found this to be a very productive way to achieve solutions.  When we seek to establish blame, what we are often seeking is to assign responsibility and then follow that with punishment, shaming the person(s), and making ourselves feel better because we don’t have to take responsibility for participating in whatever happened.

Our entire culture is set up this way – the law, the schools, the family interactions.

What if this approach is entirely misguided, misleading, and unproductive?  What if we need to throw away this paradym and establish a new one?  What would you put in it’s place?

 

A NEW PERSPECTIVE

Spirituality and modern science are telling us the same thing:  everything that we think is outside of our physical bodies actually is a reflection of our inner world – of our belief systems, thoughts, expectations, and emotions.

If this is true, and there is more and more evidence that this is exactly how things actually work, then it is impossible for us to witness any event without being a creator/participant in that event.  It is impossible to interact with others without affecting the outcome of the interaction as well as the qualitative flavor, style, and content of the interaction.

For example, if the people around you are “negative,” then you are being shown a reflection of some negativity that is within you.  If the people around you are joyful, they are reflecting your inner joy.

The bottom line is, the only person on this planet that you can change is YOURSELF.  Therefore, if you have decided that those around you need to change, you had best look inside yourself and make the changes you want to see in them.  Unless and until you make those changes, you will experience the same reflection over and over again.

 

CHANGE YOURSELF TO CHANGE THE REFLECTION

This DOES NOT mean that you have to keep yourself in a space with people who are constantly putting you down, treating you badly, abusing you, or anything of the kind. 

This DOES mean that, if you want to stop patterns of mistreatment that you are receiving, you have to make a commitment to yourself to treat yourself better.  That may include changing where you live, your job, and, MOST IMPORTANT of all, beginning a process of changing how you feel about yourself and what you believe about yourself and the world you see reflected outside of you.

To move into Heart Centered Living means:

 I am willing to take responsibility for my participation
in creating my life and everything in it. 

If you are unhappy with how you look in a mirror, you can throw out the mirror and get a new one, but guess what?  The reflection will be the same.  Only when you change yourself will you see a new reflection.

Namaste,
Nedda 

 Please join me in the Heart Centered Living 8-week program.
http://www.RaysOfHealingLight.com/604_HCL.htm

Heart Centered Living: Challenge #3

September 20, 2009 by  
Filed under Age of Ascension, Heart Centered Living, New Posts

 

MY MIND GETS IN THE WAY

 

It’s true that we each have limiting beliefs and old mental recordings in our heads on how to live our lives and how to make decisions. After all, we grew up in a society that still values reason and logic over emotion. Since emotion is associated with the Heart, many of us have avoided making decisions from the Heart because we’ve been taught that decisions should not be based on emotion. Many of us were told that making a decision based on what we feel in our Heart is just plain “wrong.”

As a child, I was taught that the only way to make decision was to use logic. When I tried to follow that “rule,” I discovered that my life wasn’t working out for me at all. Not only was I unhappy, but I or my horse, Echo, actually received physical injuries. It was a though the Universe was having to use a 2-by-4 to get my attention that I had taken a wrong turn.

These experiences taught me that I had to learn to live another way – a way that was aligned with my Higher Guidance and my True Path. I was being redirected to my Heart Center. I had to learn a different way to live and find ways to eliminate the old mental tape recordings of messages that kept me from living in my Heart Center.

Over the next few days, I suggest you start noticing the tape recordings in your head that play whenever you think about making a decision based on your Heart. Just notice them. Jot them down if you have a chance, and share them with me if you’d like.

The first step in turning them off is recognizing them when you hear them playing in your head. When you recognize and make note of them, you have already taken the first steps on the path to greater empowerment and greater connection with your Heart Center.

If you are interested in learning ways to free yourself of old messages and limiting beliefs, you might want to attend the free teleclass on “Heart Centered Living: A Transformative Process.”   This link will take you to a page with more details and where you can sign up for the class.

Namaste,
Nedda

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